Diet and Nutrition

Your physical appearance is greatly affected by your diet. Not only do you need a balanced workout program; you need to eat right to look great and be healthy.

• Learn how to eat
• Learn what to eat
• Lose that body fat
• Tone those muscles
• Use the correct calories in your diet
• Body composition analysis
• Dietary Planning, Dieting And Fitness At Bay Area San Jose California

We looked long and hard to find this unit for testing body composition. Well known as the best body composition analyzer of its type, the BIA-101 allows Prime Physique to get better assessments of body fat levels for our clients. This unit is a commonly used in medical institutions to determine lean body mass and caloric recommendations. With accurate assessments of your body composition we can determine your body's caloric needs with great precision and accuracy, thus helping you to achieve your fitness goals!